FLOAT AWAY TO SLEEP - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Imagine you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can hear the birds singing their sweet tunes. Notice the air blowing through you